Conditions Treated

Back and Neck Pain
Achilles Tendonitis
Piriformis Pain
Quads Hamstrings
Calf Injuries
Rotator Cuff
Groin Injuries

Tennis Elbow
ITB Syndrome
Shin Splints Ankle Pain
Hip Pain
Patellar Tendonitis Plantar Fasciitis



Treatment methods include:
Acupuncture, dry needlingcupping, and massage.

Self Massage for the Iliotibial Band

This is the cross fiber friction technique used by most massage therapists. My email: My website:

Self Massage For Plantar Fascitiitis

Specific cross-fiber techniques to heal Plantar Fasciitis faster.